All of the information below is taken from the FNEC website.
Please log directly into that site for the information you want below.
One-Time Lesson Plans
Introduction
On the FNEC website page for one-time lesson plans please find links to four zip files containing materials necessary to successfully deliver, at direct or indirect settings. These zip files contain the lesson plan, handouts and visual materials. Other resources may be needed; refer to preparation list to ensure all materials are available for successful delivery.
- More Color in Your Meals– how to use vegetables and fruits to make meals more colorful and nutritious.
- Lots of Ways, Every Day!– use different forms of vegetables and fruits (fresh, frozen, canned and dried) to make your meals more interesting and nutritious.
- More Nutrition, Fewer Calories– explore the concept of nutrient density by promoting healthy, interesting 100-calorie snacks.
- Summer Thirst Quenchers– Enjoy water and low-fat milk in creative ways instead of sugary drinks.
- Think Your Drink – avoid beverages with added sugar in all seasons. Includes examples of hot and cold beverages.
- Pick of the Season: Enjoy Vegetables and Fruits! (Autumn)- focus on seasonal fresh vegetables and fruits- how to pick them and healthy ideas for preparing them.
- Keeping a Balance – reduce unhealthy fats, salt and sugar in the diet by making smart, affordable picks at the grocery store.
- Good Nutrition, Smart Shopping– explore techniques for saving money when grocery shopping.