Rainbow Recipes

“Rainbow of Vegetables” are techniques recipes.

They help nutrition educators teach participants how to cook.

What a wonderful way to make half your plate fruits and vegetables.

These handouts are to be used as part of a teaching experience. Please do not print and distribute unless there is active teaching involved.Print recipes in color. Plan ahead to save on printing costs. You may want to recollect recipes after workshop and distribute actual recipe samples. You may want to use these handouts along with an actual recipe sample.
Please discuss with your supervisor.
“Rainbow of Vegetables”
Tossed Salad with Fruit
“Rainbow of Vegetables”  and Fruit Slaw “Rainbow of Vegetables”
Stir Fry
Braised “Rainbow of
Vegetables” Stew
English English English English
Spanish Spanish Spanish Spanish
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(front and back)
English/Spanish
(front and back)
English/Spanish
(front and back)
English/Spanish
(front and back)
Entire Collection in English Entire Collection in Spanish Entire Collection in English and Spanish