Put Some
COLOR
In It
More Vegetables
Lesson in a Box
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Put Some Color In It is about helping adults eat more vegetables. Eating 2 1/2 cups of vegetables every day is not that easy. Don’t forget that vegetables can be eaten raw or cooked – canned frozen or fresh – and even in drinks. Signs and Directions are below. Only copy what you need. Laminate your signs. |
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Put Some COLOR In It |
print front to back laminate |
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Activity 1 Sign and flat food models must print double sided be imaginative – add NASCO food models, canned frozen or fresh vegetables |
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Activity 2 Sign and plate pictures must print double sided hint: prop up page by taping a beverage bottle with its cap on to back. Windy days outdoors fill the bottle with water. add measuring cups and paper food models |
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Activity 3 Sign plate and food pictures must print double sided hint: always laminate page before cutting |
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print and laminate or use your larger poster |
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optional HEALTH TIP Kid Friendly Vegetable Smoothies you don’t have to be a kid to enjoy a vegetable smoothie |
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optional first choice ChooseMyPlate 10 Tip Sheet Add more vegetables to your day print and laminate use for your own reference or with interested individuals |
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optional second choice ChooseMyPlate 10 Tip Sheet Kid-friendly veggies and fruits print and laminate use for your own reference or with interested individuals
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optional additional choice ChooseMyPlate 10 Tip Sheet print and laminate use for your own reference or with interested individuals
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optional additional choice ChooseMyPlate 10 Tip Sheet Healthy eating for vegetarians print and laminate use for your own reference or with interested individuals |
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